Chicken Stir Fry Recipe

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Chicken Stir Fry: A Quick and Easy Recipe for a Healthy and Delicious Meal

Stir fry is a quick and easy way to cook a healthy and delicious meal. It's perfect for busy weeknights or when you're looking for a light lunch. This chicken stir fry recipe is made with simple ingredients that you can find at your local grocery store.

Ingredients:

• 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
• 1 tablespoon cornstarch
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup broccoli florets
• 1/2 cup carrots, sliced
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1 teaspoon sesame oil

Instructions:

1. In a medium bowl, combine the chicken, cornstarch, salt, and pepper. Toss to coat.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook, stirring constantly, until browned and cooked through. Remove the chicken from the pan and set aside.
3. Add the onion, bell peppers, broccoli, and carrots to the pan and cook, stirring constantly, until the vegetables are tender-crisp.
4. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame oil.
5. Add the chicken and the sauce mixture to the pan and cook, stirring constantly, until the sauce is thickened.
6. Serve immediately over rice or noodles.

Tips:

• For a more flavorful stir fry, marinate the chicken in the cornstarch, salt, and pepper mixture for at least 30 minutes before cooking.
• You can use any type of vegetables you like in this stir fry. Some other good options include mushrooms, snap peas, snow peas, or zucchini.
• If you don't have sesame oil, you can substitute vegetable oil or canola oil.

Enjoy!

The Secret Ingredient in Stir Fry:

Did you know that ketchup is the secret ingredient in stir fry? It's true! Ketchup adds a sweet and sour flavor that really enhances the other flavors in the dish. So next time you're making stir fry, don't forget to add a splash of ketchup.

Here are some other tips for making a great stir fry:

• Use a high heat. Stir fry is best cooked over high heat so that the vegetables and protein cook quickly and evenly.
• Don't overcrowd the pan. If you add too much food to the pan, it will steam instead of stir fry.
• Stir constantly. Stirring constantly helps to prevent the food from sticking to the pan and ensures that it cooks evenly.
• Serve immediately. Stir fry is best served immediately after cooking. The longer it sits, the more the flavors will dissipate.

With these tips, you'll be making delicious stir fry in no time!